Showing posts with label Mind healing. Show all posts
Showing posts with label Mind healing. Show all posts

Friday, December 11, 2015

How to Obtain Healing Through Art

If art is spiritual as well as mental, which I think it is, then it follows that art therapy is real. But the question is how can art heal; what kind of art can deliver healing virtues to the one needing healing? I also want to believe that the mind is a very important tool or channel of healing for the entire human organism. The use of tranquilisers and also, especially placebos, are ways that clearly suggest that the mind affects also the way the body – a physical aspect of the individual reacts to the call to healing, and bodily repair.

Painting by Gani Odutokun

Monday, November 17, 2014

ART THERAPY – 1



Art as most of us know is creativity and beauty. But beyond that is an intrinsic and subliminal value that is embedded in art. Thus art and the practice of art is also seeking to connect mankind with the essence and meaning of life and existence; it seeks to entrench a sense of harmony and the attainment of inner peace. Art is able to heal us all and our entire society.
After all, the whole man-made world is art. The buildings all around us - architecture of course being a fine art; the motor cars and the likes; textiles and fashion wears, etc. Take a look at the landscapes and skylines created by man. And of course – nature, the art of God; they are all works born out of creative thoughts and imagination. The Oxford Advanced Learner’s dictionary of current English defines art thus: The creation or expression of what is beautiful, especially in visual form. Beauty and creativity have therapeutic essence which gives rise to mind and body equilibrium.

Serene Landscape

It is important to go into these details in understanding art in its entirety, in order to fully appreciate its usefulness and relevance in the act and process of attaining wellness. But in the first place, what is the function of art? Art being as old as man, has always therefore been functional, be it for its spiritual core value, social or domestic, etc. But embedded in all of these, is its untapped great and hidden power to heal. Now, let us take this from the perspective of colour application and colour psychology. Colour, be it in painting, design or sculpture, etc, is used to enhance or beautify a work of art apart from being a medium of expression.

For a better grasp of this artistic essence, we shall delimit this discourse to the analysis of painting and colour. Thus before any colour is applied or used at all, the artist as well as most ‘conscious’ persons would understand the fact that there exists warm and cool colours, as well as neutral colours. There are also combinations that will turn out to be hot or cold, violent, rioting, noisy, and even harmonious. Colour usage also can result in balance, heaviness or lightness of mood, as well as the depiction of temperament and character, etc. Sometimes we react to colours or certain pieces of art works without knowing it. We know quite alright that we are feeling something but not knowing what, or why.

We can actually feel heat or cold physically, or even an alteration in the state of mind, due to colours we see around us. Most people would for instance reject the idea of having their rooms painted red or black. If anybody does otherwise, you would want their head examined I suppose. One would want to ask why this is so? Why do most men refuse an all bright red outfit, for instance, unless of course they are engaged in professional entertainment or showbiz? But ladies will gleefully act on the contrary, and it is normal! In fact a baby was known to have cried out hysterically when placed in a room painted with a strong RED; while we also know an all black surrounding can as well evoke a sombre feeling.     

All in Your Eyes